January 10, 2019 [email protected]

Episode #038 Fighting Shame with Compassion with Lennie Knowlton, CMHC “Shame, shame I know your name” A saying that can be heard in grade schools all across America (At lease it was for me when I was there in the 90’s). I would be willing to bet there is some version of this is said in…

November 14, 2018 [email protected]

Episode #035 From Ashes to the Phoenix with Robert and Kelsey  Frequently couples ask themselves “do I want to keep doing this? Is it worth it? When do I know when to end the relationship?” These are difficult questions to ask because we are facing two different fears. Fear of missing out, and fear of lost time. We…

October 9, 2018 [email protected]

Episode #033 Mindfulness Made Sexy with Dr. Jenn “I don’t have much of a drive to have sex. How can I want to have sex?” Variations of this questions come into my office quite frequently. Other questions consist of some form of “I’m not as into it as I want to be/feel like I should…

September 30, 2018 [email protected]

Episode #031 Candid Conversations: Mustard up the Courage” with The Digital Adventure Crew. Braxton worked on a collaborative podcast with Digital Adventure Crew. Their YouTube channel creates fun videos with crazy skits as well as interesting conversations on their podcast “digital adventure radio.” They were interested in talking to Braxton about “The Talk” how he…